White Sage Essential Oil

WHITE SAGE ESSENTIAL OIL

Robust, rich in health benefits and deeply aromatic: meet the wonderful White Sage Essential Oil.

Steam-distilled from the leaves of the Salvia apiana plant native to the US and Mexico, White Sage Essential Oil is one powerful and versatile oil. Celebrated by Native Americans for centuries, it is perhaps best known for its ability to cleanse negative energy and promote balance. However, primary constituents' cineole and camphor provide antimicrobial, anti-inflammatory, and calming properties, making it ideal for supporting the respiratory system, easing congestion and soothing inflamed skin or tired muscles.

White Sage Oil’s distinctive herbal, woody aroma is as soothing as it is uplifting, creating a tranquil atmosphere perfect for meditation or spiritual work. Whether used in a diffuser, added to massage oils, or incorporated into skincare products, this wonder oil can help enhance focus, reduce stress, and instill a sense of clarity and well-being.

• Rich in cineole, White Sage Oil supports respiratory health by clearing congestion and soothing irritated airways.
• With its grounding and calming aroma, White Sage Oil is ideal for promoting relaxation and reducing stress, balancing emotions and promoting a sense of well-being during challenging times.
• White Sage Oil assists in purifying the air and removing negative energy, traditionally used in cleansing rituals.
• It’s believed that White Sage Oil enhances focus and mental clarity, making it the perfect accompaniment for study or meditation.
• Antimicrobial properties in cineole help cleanse the skin, reduce redness, and prevent infections in minor wounds or acne, making White Sage Oil perfect for overall skin health.
• Camphor – a natural anti-inflammatory in White Sage Oil - offers a cooling and soothing effect on the skin, reducing irritation and discomfort due to wounds, bites and stings.
• White Sage Oil can also help alleviate muscle inflammation and joint discomfort effectively.
• Acting as a natural insect repellent, White Sage Oil keeps pests at bay with its potent aromatic compounds.
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White Sage Essential Oil Key Benefits:

• Powerful anti-inflammatory action
• Acts as a respiratory aid and clears congestion
• Promotes spiritual cleansing and balance
• Can reduce feelings of stress
• May increase mental clarity and focus
• Helps reduce headaches and other body pains
• Promotes minor wound healing
• Promotes overall skin health and radiance
• Protects the skin against insect bites

White Sage Therapeutic Properties:
Anti-inflammatory, Analgesic, Antimicrobial, Antioxidant, Decongestant, Digestive Aid, Respiratory Aid

White Sage General Uses:
Aromatherapy, Insect Repellent, Meditation, Health Support, Pain Relief, Personal Care.

White Sage Emotional Benefits:
Relaxing, Revitalising, Soothing, Calming, Grounding, Harmonising, Peaceful

Palo Santo Blends Well With:
Bergamot, Cedarwood, Jasmine, Neroli, Rose Geranium and Sandalwood essential oils.

How to use White Sage Essential Oil

• Diffuse: Add a few drops of White Sage Oil to an aromatherapy diffuser and allow its scent to fill the space, helping your relax and your mood improve - or to use for spiritual cleansing.
• Topically: Add 4-6 drops of White Sage Essential Oil to a 15ml roller bottle and top with Fractionated Coconut Oil to create an on-the-go roller blend. Apply to your wrists, temples, behind your ears & bottoms of your feet.
  See topical dilution guide below for safe topical application
  
• Fast Remedy: Add 1-2 drops of White Sage Oil to a tissue and inhale at a distance while ensuring no direct contact with your skin. Alternatively, you can smell the oil directly from the bottle! 
• Skin Serum: Add a few drops to a carrier oil of choice; we recommend Jojoba Oil or Rosehip Oil as these carrier oils are well known for their skin benefits. Once diluted, apply nightly to desired areas, avoiding your eyes and sensitive areas. Alternatively, you can add a couple of drops to your existing skincare products (cream / lotion) to boost their healing properties.
• Massage: Dilute a few drops of White Sage Oil into a carrier oil or massage oil to soothe sore and fatigued muscles.
• Insect Repellent: Add 8-10 drops of White Sage to a 15ml roller bottle and top with Fractionated Coconut Oil to create a natural insect repellent. You can also create an insect repellent spray for your home by adding 10-20 drops to a spray bottle topped with water and a dash of vinegar. Spray the solution around the outside of your home (particularly doors and window frames) to help deter unwelcome pests

Topical Dilution Guidelines
Please note that the following guidelines are recommended for healthy adults:

• General Use: 2 – 4% dilution (4 – 8 drops per 10ml)
• Facial Application: 1 – 2% dilution (2 – 4 drops per 10ml)