Essential Oils For a Diffuser
In a world where we’re increasingly seeking natural wellness solutions, essential oils stand out as a timeless remedy. Known for their ability to support both physical and emotional health, these aromatic extracts are much more than simply pleasant scents!
Whether you're looking to ease stress, boost focus, or create a soothing atmosphere for better sleep, essential oils offer a natural and effective alternative to synthetic solutions. Diffusing these oils is a highly effective way to release their therapeutic properties into the air for you to inhale and enjoy. Let’s explore our top ten essential oils for diffusers and how they can enhance your well-being, one breath at a time.
Why Choose a Diffuser for Essential Oils?
The two most common ways to use essential oils are topically (diluted and applied directly to the skin) or in a diffuser. But what does a diffuser do and when should you use one?
Mainly, it comes down to the benefits of essential oils and what you want to achieve by using them. For example, if it’s simply to enjoy a beautiful aroma in your home, then diffusing essential oils is a great way to do so naturally without the need for harmful aerosols or chemical-derived plug-in air fresheners. And let’s be frank, there is a clear difference between diffuser oils and essential oils, the former being a synthetic scent and the latter 100% pure and natural, and packed with therapeutic benefits!
Perhaps it’s improved mental clarity and focus you’re searching for, in which case, diffusing an essential oil into your space and dispersing its naturally occurring benefits can work incredibly well – like Lemon Oil, filled with the highly invigorating constituent limonene, for example.
Maybe your airways are congested, or you’re suffering from a chill? Certain essential oils in a diffuser can help reduce your symptoms, release their therapeutic components into the air, and get you back to wellness.
It seems essential oils and diffusers go hand in hand. But what are the best essential oils for a diffuser?
Of the hundreds available, there are LOTS of essential oils you can consider using. Today, we’re sharing our top-rated essential oils, each one the perfect addition to your diffuser to appreciate its benefits in your space.
Top Ten Essential Oils List to Diffuse
1. Lavender Essential Oil
With its high linalool and linalyl acetate content, Lavender Essential Oil is a top choice for diffusion, known for its calming and restorative effects. Lavender has also been shown to have a sedative effect and is known to be one of the best essential oils for sleep, helping to calm the mind and promote a peaceful night’s sleep. Diffusing Lavender fills the air with a soothing aroma that helps alleviate stress and create a tranquil environment.
No wonder it tops our essential oils list for diffusing!
Diffuse Lavender Oil for: Enhanced relaxation, a calm atmosphere and improved sleep.
2. Orange Sweet Essential Oil
When considering the best oils for diffusing, you will always find something citrussy on an essential oils list – and Orange Sweet is a popular choice for good reason.
With its cheerful and uplifting aroma, Orange Sweet Essential Oil is perfect for brightening your space and improving the mood. High in limonene, this oil offers natural cleansing properties that purify the air while creating a warm and inviting atmosphere. Ideal for promoting relaxation and alleviating stress, it can also help enhance focus and creativity, making it a favourite for diffusing either on its own or as a blend with other oils.
Diffuse Orange Sweet Oil for: Improving mood, enhancing focus and reducing feelings of anxiety.
3. Bergamot Essential Oil
This incredibly versatile essential oil combines a zesty citrus aroma with subtle floral notes, delivering a calming yet energising atmosphere to your home. Rich in linalool and limonene, Bergamot Essential Oil helps to reduce feelings of anxiety and promote mental clarity when diffused. Its antiseptic properties are also said to support the immune system, working to fight infection and reduce fevers.
Need an oil that smells great and brings the feel-good factor? You just can’t say no to Bergamot!
Diffuse Bergamot Oil for: Reduced nervous tension and negativity; fighting infection and fevers.
4. Frankincense Olibanum Essential Oil
Here's one of the top-rated essential oils to diffuse during meditation.
Frankincense Olibanum Essential Oil exudes a grounding and resinous aroma, perfect for creating a tranquil and meditative space. Known for its high levels of alpha-pinene, this oil supports respiratory health by promoting deep, easy breathing. Diffusing it encourages relaxation, spiritual connection, and emotional balance, making it ideal for moments of reflection or mindfulness.
Diffuse Frankincense Oil for: Connecting spiritually, reducing feelings of anxiety and promotes relaxation.
5. Lemon Essential Oil
When life gives you lemons... It could be a sign you need some Lemon Oil in your life!
Bursting with vibrant and refreshing energy, Lemon Essential Oil is a top choice for cleansing and revitalising your home. Its high limonene content helps eliminate odours and purify the air, instilling wall-to-wall freshness that boosts your mood along with it. Additionally, diffusing Lemon Oil is said to enhance focus and provide you with energy, so if you’ve some deep work to do, why not get the Lemon Oil going and help you along the way?
Diffuse Lemon Oil for: Removing indoor odours, reducing mental fatigue and instilling focus.
6. Rose Geranium Essential Oil
When you want an essential oil to leave your mood feeling rosy, try Rose Geranium!
With a floral, rosy scent and hints of citrus, Rose Geranium Essential Oil is ideal for creating a balanced environment. Its main constituents citronellol and geraniol are known to help to reduce stress and uplift your mood when diffused. Packed with calming properties, Rose Geranium is the perfect choice for promoting emotional well-being and creating a harmonious atmosphere.
Diffuse Rose Geranium Oil for: Grounding, restoring calm and balancing emotions.
7. Lemon Myrtle Essential Oil
Here’s another sharp but fruity favourite for popping into your essential oil diffuser: Lemon Myrtle!
With a crisp, vibrant aroma that invigorates the senses and energises any space, Lemon Myrtle Essential Oil suits diffusing down to a tee. High in citral, this oil is highly effective at purifying the air, neutralising odours, and creating an uplifting environment. It’s perfect for diffusing when you need a natural boost in energy and focus or a fresh, clean ambiance about the place. It’s also effective for clearing your nose, chest and congested airways.
Diffuse Lemon Myrtle Oil for: Refreshing the home, replenishing energy levels and easing congestion.
8. Lemongrass Essential Oil
While it smells lemony, Lemongrass is not to be confused with other essential oils.
With its fresh, grassy-citrus scent, Lemongrass Essential Oil brings a revitalising and cleansing energy to your home. Its primary constituent, citral, is known for its air-purifying properties and ability to eradicate nasty odours. Yet it does so much more than create a vibrant and refreshing atmosphere: diffusing Lemongrass can help energise your mind and lift your spirits to a whole new level. What more could a tired mind and body want!
Diffuse Lemongrass Oil for: Reducing odours, creating vibrancy and stimulating energy.
9. Peppermint Essential Oil
There’s nothing quite like the scent of Peppermint Oil for giving you and your space a lift.
Thanks to its cool, minty aroma, Peppermint Essential Oil brings an invigorating and refreshing energy to your home when diffused. Rich in menthol, it’s excellent for opening up airways, promoting clear breathing and kicking congestion into touch – perfect for when you feel stuffed up with a head cold. At the same time, Peppermint boosts focus and helps combat mental fatigue, great for enhancing concentration. All up, you and your home environment will feel energised by Peppermint!
Diffuse Peppermint Oil for: Lifting the mood, relieving cold and flu symptoms and reducing fatigue.
10. Eucalyptus Blue Gum Essential Oil
This is one oil sure to bring the vibrant aroma of the Aussie bush to your doorstep – and so much natural goodness too!
Eucalyptus Blue Gum Essential Oil has a fresh, camphorous scent that creates a crisp and revitalised atmosphere when diffused in your home. With a high cineole content, it helps to ease headaches and boost the immune system- perfect during cold and flu season. Diffusing Eucalyptus also supports respiratory health, clearing congestion and promoting easy breathing.
Diffuse Eucalyptus Oil for: Freshening the air, neutralising bacteria and boosting immunity.
How to Safely Diffuse Essential Oils
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Never leave your diffuser unattended:
While you’ll be using your diffuser intentionally, this doesn’t always mean you remember to turn it off before walking away from it! Whether it’s an electric/battery diffuser or the non-powered type, never leave it unattended with children or pets.
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Only use a safe amount of oil:
Always follow the safety guidelines of your diffuser to help minimise any risk.
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Apply caution in the presence of babies:
We often receive questions about whether there are any essential oils not safe for baby in a diffuser. Medical guidance is to refrain from diffusing essential oils in the presence of babies under three months. Even with babies above this age, you are advised to seek advice from your medical practitioner or qualified aromatherapist before using an aromatherapy diffuser.
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Avoid diffusing essential oils around animals:
Unfortunately, lots of essential oils can cause issues to animals when diffused into the air. If you keep pets at home, always choose an essential oil that’s considered pet-friendly; otherwise, it is best to diffuse in a room away from your non-human roomies.
Where To Buy Essential Oils For Skin
While essential oils are generally available to purchase at health, wellness and retail stores, please keep in mind that the quality and purity of these products will vary. This is why we recommend you buy from a reputable supplier – like AWO.
As a leading provider of natural wellness products, we have a wide selection of good quality essential oils at affordable prices. Because our stock is purchased in bulk quantities, we can pass those savings on to our customers. And we are based right here in Australia!