Menthol Essential Oil Uses & Benefits

Published 18th Aug 2022

Uses And Benefits Of Menthol Essential Oil

Menthol Liquid Essential Oil, commonly known as Menthol Essential Oil, belongs to the mint family, along with the very popular Peppermint and Spearmint Essential Oils. Amongst a wide variety of essential oil benefits, Menthol Oil is best known for its intense cooling affect, which has been seen to assist with aches, pain and inflammation.

What Is Menthol Essential Oil?

Carrying a refreshingly crisp and bitter-sweet aroma, Menthol Essential Oil is steam distilled from the Mentha arvensis botanical species. Because of this, many find it to be incredibly similar to Peppermint Essential Oil. However unlike Peppermint Oil, Menthol Liquid Oil undergoes a further fractionated/isolation process to isolate the Menthol content.


Benefits Of Menthol Essential Oil

Benefits of Menthol Essential Oil for Medicinal Use

  • From a medicinal perspective, Menthol Essential Oil is best known for its ability to relieve muscle spasms and joint pain. This is due to the natural cooling effect it has when used topically.
  • When inhaled, it has been seen to provide relief to those feeling nauseous.
  • It is also known to be fantastic for clearing the respiratory tract, making it particularly useful to those experiencing common cold and flu-like symptoms.
  • When used topically, the benefits of Menthol Essential Oil are believed to ease symptoms associated with Irritable Bowel Syndrome (IBS), such as stomach aches and digestive upsets.

Benefits of Menthol Essential Oil for Cosmetic Use

  • Menthol Liquid Essential Oil is also commonly used in skincare products such as creams, soaps, balms and lotions.
  • When added to haircare products it is known to boost circulation on the scalp which in turn, has been seen to promote healthy hair growth.

Benefits of Menthol Essential Oil in Aromatherapy

  • In aromatherapy, the benefits of Menthol Essential Oil are known to refresh and revitalize the mind. For this reason, it is commonly used to combat brain fog, mental fatigue and exhaustion.

Benefits of Menthol Essential Oil for Cleaning

  • Due to its cool, crisp and refreshing scent, Menthol Liquid Oil can be added to washing detergents to keep clothes smelling fresh.
  • It can also be used in any natural home cleaning formulations.

Popular Uses and Benefits of Menthol Essential Oil

Menthol Essential Oil for Hair

How To Use Menthol Essential Oil for Hair

  • When diluted and applied on the hair, Menthol Essential Oil has been seen to stimulate circulation on the scalp, which is further known to encourage healthy hair growth.
  • It can also be added to any existing haircare products to boost benefits.

Menthol Essential Oil for Massage and Aromatherapy

How To Use Menthol Essential Oil for Massage and Aromatherapy

  • When diluted and applied topically, Menthol Essential Oil acts as a natural pain reliever.
  • This is due to the incredible cooling effect.
  • This also makes it a great essential oil for cramps; when applied to the abdomen, it may ease stomach discomforts and other symptoms related to Irritable Bowel Syndrome (IBS).
  • For this reason, it may also assist with menstrual related cramping.
  • Menthol Liquid Essential Oil is also highly valued for its energising, uplifting and revitalising affect on the mind. For this reason, it is a popular essential oil to have diffusing in any office or study space.

Menthol Essential Oil for Colds and Flus

How To Use Menthol Essential Oil for Colds and Flus

  • Due to its cooling and decongesting aroma, the benefits of Menthol Essential Oil are said to be great for those experiencing cold and flu-like symptoms.
  • When diffused and inhaled, it has also been seen to assist with excessive coughing, congestion and headaches.

Menthol Essential Oil for Muscle Aches and Pains

How To Use Menthol Essential Oil for Muscle Aches and Pains

  • Due to the natural cooling effect, Menthol Essential Oil is known to relieve pain in the muscles and joints and for this reason, it is a great essential oil for arthritis.

Menthol Essential Oil for Nausea  

How To Use Menthol Essential Oil for Nausea

  • It is further believed that the aroma of Menthol Essential Oil may naturally relieve feelings of nausea.
  • Therefore, those who suffer from car and motion sickness may benefit from Menthol Oil.

Menthol Essential Oil for Cleaning

How To Use Menthol Essential Oil for Cleaning

  • The benefits of Menthol Essential Oil are also highly valued when it comes to cleaning.
  • Due to its refreshing aroma, it is often added to natural washing detergents, soaps and surface cleaners.
  • Others have said that it is a fantastic essential oil for cleaning bathtubs, showers and toilets.

How To Use Menthol Essential Oil?

How to Use Menthol Essential Oil in Aromatherapy?

  • Diffusing: Those who are experiencing cold and flu-like symptoms may benefit from using Menthol Essential Oil in an aromatherapy diffuser or electric vaporizer.
  • Inhaling: For those who do not own a diffuser or vaporizer, you can also add a drop to a tissue or handkerchief, or inhale the aroma directly from the bottle. Just be sure to avoid contact with the skin as this may cause irritation.
  • Warm Bath: You can also add a few drops to a warm bath. This is particularly beneficial to anyone wanting to ease inflammation, muscle or joint pain.
  • Cleansing Shower: Add a few drops to the corners of your shower, the aroma will rise with the steam to create a refreshing and decongesting atmosphere.

How to Use Menthol Essential Oil on the Skin (Topical Application)

  • Massage: For those wanting to make a cooling massage oil, simply add a few drops of Menthol Essential Oil to a carrier oil or base massage oil.
  • Skin Serum: You can also create your own skin serum by diluting your Menthol Liquid Oil in a carrier oil. Just be sure to follow our dilution guide as this essential oil is extremely potent.
  • Moisturiser: Menthol Liquid Essential Oil can be added to any moisturisers to enhance existing benefits.
How to dilute essential oils. Essential oils dilution guide.

Where To Buy Menthol Essential Oil

Menthol Essential Oil can generally be found in any health, cosmetic and wellbeing retail stores however, it is important to know that the quality and purity of essential oils will vary according to where they are purchased. For this reason, we always recommend finding a reputable and reliable supplier who is willing to provide product documentation.

Here at AWO quality and purity are of paramount importance and that is why we only provide Menthol Essential Oil that is 100% pure. To view this essential oil simply follow the link below!

Menthol Oil benefits. Menthol Oil uses.

What Customers Are Saying About Menthol Oil

“Excellent product, finest oil, just great, quickest delivery”
Lesliew (Verified Customer)

“Love the smell of AWO’s Menthol, its clean, sharp and fresh. Just a few drops in final washing rinse to freshen up clothes. If you like minty type scents then Menthol is the go! AWO package their oils beautifully, something I have not seen from some other suppliers. Gorgeous oil, paired with other oils in creams for aches and pains, it feels and smells heavenly”
Heather (Verified Customer)

“I have been using this to blend into carrier oils for migraine sticks and also to make my own massage oil. Amazing!”
Donelle (Verified Customer)


Menthol Essential Oil Safety

Whilst essential oils are natural products, they are extremely potent and can cause serious harm if used incorrectly. For this reason, we recommend the following:

  • In line with the Therapeutic Goods Act, we do not recommend ingesting essential oils without the guidance of a registered Aromatherapist or Naturopath.
  • Avoid using Menthol Essential Oil during pregnancy and whilst breastfeeding.
  • We recommend storing your Essential Oils in a cool, dry place at room temperature, ensuring that they are not directly exposed to sunlight and are out of reach of children or pets.
  • Menthol Essential Oil is very concentrated and is likely to cause irritation or reactions if applied directly to the skin. For this reason, it is important to first dilute your essential oils before using topically (on the skin). Our recommended dilution percentages can be found under the ‘Directions for Use’ section.

Resources

Tanu, B & Harpreet, K, 2016, ‘Benefits of essential oils’, Journal Of Chemical and Pharmaceutical Research, vol. 8, no. 6, pp. 143 – 149

Johnson J, Rivard R, Griffin K, Kolste A, Joswiak D, Kinney M & Dusek J, 2016, ‘The effectiveness of nurse-delivered aromatherapy in an acute care setting’, Complementary Therapies in Medicine, vol. 25, pp. 164 - 169

*These statements have not been evaluated by the Food & Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any illness.

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