Ginger Essential Oil Uses & Benefits

Contents:
Uses & Benefits
Benefits Of Ginger Essential Oil
Popular Uses & Benefits | How To Use
Where To Buy | Customer Reviews | Safety

Ginger Essential Oil, also known as Ginger Root Oil, is extracted from the Zingiber officinale herb, commonly known as Ginger. Over the centuries, the ginger root has been used in folk medicine as a way of reducing inflammation, arthritis and rheumatism. It is also widely recognised for its ability to alleviate symptoms associated with nausea, respiratory related discomforts, digestive issues, colds and mensural related cramping.

Ginger Essential Oil is extracted from the Zingiber officinale botanical species via steam distillation and carries a refreshingly warm, earthy and somewhat spicy aroma.

Difference Between Ginger Essential Oil and Ginger Fresh Essential Oil

Ginger Essential Oil: As mentioned, Ginger Essential Oil is derived from dried ginger roots and is known for its earthy aroma.

Ginger Fresh Essential Oil: On the other hand, Ginger Fresh Essential Oil is extracted from fresh ginger (Zingiber officinalis) and exerts a far sweeter and somewhat zesty essence.

Despite different scents, both Ginger Essential Oil and Ginger Fresh Essential Oil carry incredibly similar benefits.

Benefits of Ginger Essential Oil for Medicinal Use

• Ginger Essential Oil contains a significantly high percentage of ‘gingerol’, a constituent that is well-known for its antioxidant and anti-inflammatory properties. For this reason, it has been seen to assist with digestive discomforts associated with the stomach and bowel.
• These anti-inflammatory properties also make this a popular essential oil for muscle spasms, soreness, headaches, migraines, back pain and menstrual related cramping.
• Other Ginger Oil benefits have been seen to assist with respiratory related issues such as excessive coughing, asthma, bronchitis and cold and flu-like symptoms.

Benefits of Ginger Essential Oil for Cosmetic Use

• When diluted and applied topically, the benefits of Ginger Essential Oil have been seen to soothe redness, dryness and itchiness.
• When it comes to skincare, the antibacterial properties within Ginger Oil are known to cleanse and tone the skin whilst alleviating acne and reducing further breakouts.
• It is also believed to inhibit signs of aging, such as wrinkles and fine lines.
• When used on the hair, the minerals within Ginger Oil encourage healthy hair growth on the scalp. The anti-inflammatory properties also work to reduce dandruff.

Benefits of Ginger Essential Oil in Aromatherapy

• In aromatherapy, Ginger Essential Oil is prized for its stimulating and warming effects, which are known to enhance concentration whilst reducing feelings of sadness, dizziness and fatigue.
• In fact, Ginger Oil is commonly referred to as the ‘Oil of Empowerment’, as it is known to encourage inspiration and confidence.

• Diffusing: One of the most common ways to use Ginger Oil is to diffuse it in an aromatherapy diffuser or electric vaporizer. This is particularly useful to those wanting to receive the aromatic benefits of Ginger Oil.
• Inhaling: Those who do not have a diffuser can receive the benefits of Ginger Oil by adding a drop to a tissue or handkerchief. It is just important to ensure that the oil does not contact the skin as this may result in irritation.  
• Warm Bath: Ginger Oil can also be added to a warm bath; this is particularly beneficial to those wanting to ease inflammation, cramping or muscle soreness.  

• Massage: To create a ginger infused massage oil simply dilute your Ginger Essential Oil into a carrier oil or base massage oil and massage into sore areas. This may be beneficial to anyone experiencing tight and sore muscles.
• Skin Serum: To address various skin complaints you can create your own serum by adding a few drops of Ginger Oil to a carrier oil.
• Moisturiser: Ginger Essential Oil can also be added to any base moisturisers or lotions to enhance existing benefits.

“I bought this product and Fractionated Coconut Oil and mixed together to use as a pain management. It’s amazing and has changed my pain management to a level that is now manageable”
Sally (Verified Customer)

“I have used this in my shampoo, it’s amazing!”
Olga (Verified Customer)

“Great oil needed for stiffness on my ankle after a trip… It helped a lot!”
Carole (Verified Customer)

Whilst essential oils are natural products, they are extremely potent and can cause serious harm if used incorrectly. For this reason, we recommend the following:

• In line with the Therapeutic Goods Act, we do not recommend ingesting essential oils without the guidance of a registered Aromatherapist or Naturopath.
• Avoid using Ginger Essential Oils during pregnancy and whilst breastfeeding.
• We recommend storing your Essential Oils in a cool, dry place at room temperature, ensuring that they are not directly exposed to sunlight and are out of reach of children or pets.
• Ginger Essential Oil is very concentrated and is likely to cause irritation or reactions if applied directly to the skin. For this reason, it is important to first dilute your essential oils before using topically (on the skin). Our recommended dilution percentages can be found under the ‘Directions for Use’ section.

Tanu, B & Harpreet, K, 2016, ‘Benefits of essential oils’, Journal Of Chemical and Pharmaceutical Research, vol. 8, no. 6, pp. 143 – 149

Risk, S 2013, ‘Effect of aromatherapy absominal massage using Peppermint versus Ginger Oils on primary dysmenorrhea among adolescent girls’, Journal of American Science, vol. 9, no. 11

*These statements have not been evaluated by the Food & Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any illness.