Top 6 Essential Oils For Pain and Inflammation

Lavender Essential Oil has a range of versatile properties and is known to assist with reducing pain and inflammation. In addition to its incredibly calming aroma, Lavender Oil contains anti-inflammatory properties that have been seen to help with pain relief according to a 2015 study. It is also known for alleviating headaches, migraines and any associated inflammation.

In addition, Lavender Oil is also believed to have antispasmodic abilities that may relieve menstrual cramping. The powerful analgesic properties further work to help increase blood circulation while reducing muscle soreness.

You can dilute your Lavender Essential Oil in a carrier oil and apply it as a massage oil. For those who are experiencing headaches, you can add your diluted Lavender Oil to a glass roller bottle and apply to the temples. We recommend a 2-4% dilution when applied topically and a 1-2% dilution for facial application.

With a sweet, well-balanced aroma, Chamomile Roman Essential Oil is one of the oldest remedies used and is known to help relieve pain and inflammation. In fact, a 2010 study found that chamomile is not only known to relieve muscle, joint and rheumatic pain with its antiphlogistic abilities, it has also been seen to treat various inflammatory skin conditions such as eczema.

As one of the best essential oils for pain and inflammation, Chamomile Roman Oil may relieve inflammation when used topically.

You can dilute your Chamomile Roman Essential Oil in a carrier oil and apply it as a massage oil. For those who are experiencing headaches, you can add your diluted Chamomile Oil to a glass roller bottle and apply to the temples. We recommend a 2-4% dilution when applied topically and a 1-2% dilution for facial application

Ginger has been used remedially for thousands of years and is known to have powerful anti-inflammatory properties. A 2016 study recognised the use of Ginger Essential Oil to relieve arthritis, while a 2013 study found that its antioxidant properties may be useful in reducing both acute and chronic inflammation.

Ginger Oil is known to relieve muscle soreness, spasms and tightness. It may also be helpful for back pain relief, arthritis and menstrual cramping.

• Warm Bath: Adding a few drops of Ginger Oil to a warm bath is known to help with inflammation such as sore muscles, headaches and menstrual cramping.
• Diluting: You can dilute your Ginger Essential Oil in a carrier oil and apply it as a massage oil. We recommend a 2-4% dilution when applied on skin, or a 1% dilution for facial application.

The citrus, floral aroma of Bergamot Essential Oil is known to provide remedial relief and is one of the best essential oils for reducing pain and inflammation. With its analgesic and anti-inflammatory properties, Bergamot Oil is believed to aid respiratory issues and assist with pain relief. In fact, a 2015 study found that Bergamot Oil had the potential to relieve neuropathic pain and arthritis.

You can dilute your Bergamot Essential Oil in a carrier oil and apply it as a massage oil. For those who are experiencing headaches, you can add your diluted Bergamot Oil to a glass roller bottle and apply to the temples.

Sweet Basil Essential Oil is known to be a natural anti-inflammatory and antioxidant agent; this makes it one of the best essential oils for pain and inflammation. As such, using Sweet Basil Oil may help relieve muscle and joint pain, spasms, gout and cramping.

You can dilute Sweet Basil Oil in a carrier oil and apply it as a massage oil. For those who are experiencing headaches, you can add your diluted Basil Oil to a glass roller bottle and apply to the temples. We recommend a 2-4% dilution when applying on the skin and a 1% dilution when applying to the face.

Alternatively, you can add a few drops in a warm bath to help relieve muscle soreness and tightness.

The citrusy-sweet aroma of Orange Sweet Essential Oil is known for its antispasmodic and anti-inflammatory properties, making it one of the best essential oils for pain and inflammation.

The B-Myrcene, Citronellol and Linalool components of Orange Sweet Oil are known for their antimicrobial, anti-inflammatory and analgesic abilities. As such, Orange Sweet Oil is known to increase blood circulation, relieve cramping, alleviate swelling in the joints, muscle pain, and arthritic pain.

You can dilute your Orange Sweet Essential Oil in a carrier oil and apply it as a massage oil. For those who are experiencing headaches, you can add your diluted Orange Sweet Oil to a glass roller bottle and apply to the temples.

While essential oils are generally available to purchase at health, wellness and retail stores, it is important to keep in mind that the purity and quality of these essential oils will vary. That is why we recommend finding a reputable supplier.

Here at AWO, we have a wide selection of 100% pure essential oils and organic essential oils that are sold at reasonable prices. Because our stock is purchased in bulk quantities our costs are significantly less, which allows us to offer our high-quality products at affordable prices. We are also based right here in Australia!