Essential Oils For Ageing Skin
We all want to slow down the ageing process, so when we notice the appearance of fine lines and loss of skin elasticity we often find ourselves scrambling for anti-ageing products.
Essential oils offer a natural alternative for those wanting to minimise the signs of ageing so you can look as young as you feel.
Benefits Of Essential Oils For Ageing Skin
Many anti-ageing products include alcohol-based or synthetic ingredients that may be rather harsh on the skin and penetrate into the bloodstream. Alternatively, essential oils provide a natural and nutrient-rich replacement for those wanting to minimise signs of ageing without using chemicals on the skin.
Some essential oils are known to include anti-inflammatory, antibacterial and antimicrobial properties that work to improve skin tone and overall elasticity. When it comes to ageing skin, using essential oils may help with the following:
- Reduce inflammation
- Balance oil production
- Improve complexion and skin tone
- Increase skin elasticity
- Reduce the appearance of blemishes, wrinkles and scars
- Boost collagen production
- Protect skin from environmental damage
- Promote cell growth
Best Essential Oils For Ageing Skin
The best essential oils for ageing skin are known to smooth complexion and reduce the appearance of fine lines, age spots, and wrinkles. Below, we have listed a few of our favourites that are known to help treat ageing skin naturally:
Lemon Essential Oil
Lemon Essential Oil has an invigorating, citrus aroma and is filled with antimicrobial properties and antioxidants, making it a popular choice when it comes to rejuvenating ageing skin. It is also known to reduce the appearance of fine lines and wrinkles as it protects against UV exposure. Lemon Oil may also act as a natural toner, working to smooth the skin’s complexion while balancing moisture levels.
How To Use Lemon Essential Oil for Ageing Skin
Lemon Oil can be used in the following ways:
- Diluting: Dilute in your favourite carrier oil, add your dilution to a roller bottle or glass pipette bottle and apply it to the affected area. We recommend a 2 - 4% dilution for skin application and a 1 - 2% dilution for facial application.
- Moisturiser: You can also add Lemon Essential Oil to your chosen moisturiser and apply to the skin. For facial application, we recommend a 1 - 2% dilution.
Rose Essential Oil
With a deep floral aroma, Rose Essential Oil is known to be one of the best essential oils for ageing skin. With powerful anti-inflammatory and soothing properties, Rose Oil may reduce the appearance of pigmentation, fine lines and redness. Rose Oil is filled with powerful antioxidants that deeply absorb into the dermis layer to brighten the complexion and boost collagen production. It is also known to increase moisture levels, encourage skin cell growth and strengthen the skin barrier, leaving your skin toned and smoothed.
How To Use Rose Essential Oil for Ageing Skin
Rose Oil can be used in the following ways:
- Diluting: Dilute with your favourite carrier oil, add your dilution to a roller bottle or glass pipette bottle and apply it to the affected area. We recommend a 2 - 4% dilution for skin application and a 1 - 2% dilution for facial application.
- Moisturiser: You can also add Rose Essential Oil to your chosen moisturiser and apply it to the skin. For facial application we recommend a 1 - 2% dilution.
Lavender Essential Oil
Lavender Essential Oil has a subtle floral aroma and is filled with anti-inflammatory properties and antioxidants that are known to reduce signs of ageing. As a natural cleanser, Lavender Oil may help with skin irritations, calm inflammation and help minimise scarring and the appearance of wrinkles. It is also known to protect the skin from environmental damage such as pollutants and UV exposure.
How To Use Lavender Essential Oil for Ageing Skin
Lavender Oil can be used in the following ways:
- Diluting: Dilute in your favourite carrier oil, add your dilution to a roller bottle or glass pipette bottle and apply it to the affected area. We recommend a 2 - 4% dilution for skin application and a 1 - 2% dilution for facial application.
- Moisturiser: You can also add Lavender Essential Oil to your chosen moisturiser and apply it to your skin. For facial application, we recommend a 1 - 2% dilution.
Frankincense Essential Oil
Frankincense Essential Oil has a warm, spicy aroma and contains compounds such as farnesol, limonene and borneol that work to smooth the skin, calm inflammation and reduce stress. With natural anti-inflammatory properties, Frankincense Oil may also balance oil production in maturing skin and improve overall complexion while increasing skin elasticity.
How To Use Frankincense Essential Oil for Ageing Skin
Frankincense Oil can be used in the following ways:
- Diluting: Dilute in your favourite carrier oil, add your dilution to a roller bottle or glass pipette bottle and apply to the affected area. We recommend a 2 - 4% dilution for skin application and a 1 - 2% dilution for facial application.
- Moisturiser: You can also add Frankincense Essential Oil to your chosen moisturiser and apply to the skin. For facial application we recommend a 1 - 2% dilution.
Helichrysum Essential Oil
Helichrysum Essential Oil is known to calm skin irritations while reducing the appearance of age spots and wrinkles. Known for its balanced, anti-inflammatory, restorative and healing properties, Helichrysum Oil may reduce inflammation and promote cell growth. In fact, a 2007 study found the active ingredient in Helichrysum is effective in promoting cell-reproduction and overall healing.
How To Use Helichrysum Essential Oil for Ageing Skin
Helichrysum Oil can be used in the following ways:
- Diluting: Add a few drops to your favourite carrier oil, add this dilution to a roller bottle or glass pipette bottle and apply it to the affected area. We recommend a 2 - 4% dilution for skin application and a 1% dilution for facial application.
- Moisturiser: You can also add Helichrysum Essential Oil to your chosen moisturiser or skincare products and apply it on the skin.
Dilution Guidelines
Essential oils are extremely potent, so it is important to make sure you are using a safe amount when diluting and applying to the skin. When using essential oils for skin we recommend diluting with a carrier oil. Some of our most popular carrier oils include:
- Coconut Oil
- Pomegranate Oil
- Argan Oil
- Almond Oil
- Jojoba Oil
- Rosehip Oil
We always recommend applying a test patch on a small area of your skin before continuing the application. Discontinue immediately if you experience a reaction within 24 hours.
If you are pregnant or breastfeeding we advise consulting with your GP or healthcare professional before implementing essential oils into your routine.
Other Tips For Treating Ageing Skin
Apart from using essential oils there are a variety of ways that may also help replenish ageing skin, including:
- Maintain a healthy, well-balanced diet
- Avoid excessive alcohol intake
- Protect skin from harsh UV exposure
- Use gentle facial cleansing products
- Avoid smoking
Where To Buy Essential Oils For Ageing Skin
While essential oils are generally available to purchase at health, wellness and retail stores, it is important to keep in mind that the purity and quality of these essential oils will vary. That is why we recommend finding a reputable supplier.
Here at AWO, we have a wide selection of 100% pure essential oils and organic essential oils that are sold at reasonable prices. Because our stock is purchased in bulk quantities our costs are significantly less, which allows us to offer our high-quality products at affordable prices. We are also based right here in Australia!
Essential Oil Safety
Whilst essential oils are natural products, they are extremely potent and can cause serious harm if used incorrectly. For this reason, we recommend the following:
- In line with the Therapeutic Goods Act, we do not recommend ingesting essential oils without the guidance of a registered Aromatherapist or Naturopath.
- Avoid using essential oils during pregnancy and whilst breastfeeding.
- We recommend storing your essential oils in a cool, dry place at room temperature, ensuring that they are not directly exposed to sunlight and are out of reach of children or pets.
- Essential oils can be very concentrated and are likely to cause irritation or reactions if applied directly to the skin. For this reason, it is important to first dilute your essential oils before using topically (on the skin). Our recommended dilution percentages can be found under the ‘Best Essential Oils For Aging Skin’ section.
Resources
A. Giovanni et al, 2007, 'Arzanol, an Anti-inflammatory and Anti-HIV-1 Ploroglucinol a-Pyrone from Helichrysum italicum ssp. microphyllum', Journal of Natural Products, vol. 70 (4), pp. 608 - 612.
*These statements have not been evaluated by the Food & Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any illness.