Uses And Benefits Of Cedarwood Essential Oil
Cedarwood Essential Oil, also referred to as simply ‘Cedarwood Oil’, is steam distilled from the wood of the well-known Cedar tree. Throughout the centuries, the benefits of Cedarwood Essential Oil have been recognised in several cultures.
In Native American and Tibetan cultures, various Cedarwood Oil uses were recognised to alleviate discomforts such as excessive coughing and hiccups. In other communities Cedarwood Essential Oil benefits were known to relax the body and mind and because of this it has become useful in different religious, spiritual and health practices.
What Is Cedarwood Essential Oil?
Due to the many different species of Cedarwood, there are various Cedarwood Essential Oils, the two most popular varieties being Cedarwood Essential Oil (Atlas) and Cedarwood Essential Oil (Himalayan). Despite having similar essential oil benefits, all Cedarwood Essential Oil variations carry very different aromas:
Cedarwood Essential Oil (Atlas)
Cedarwood Essential Oil (Atlas), also known as ‘Cedarwood Atlas’, carries a warm, woody and rather balsamic scent that is laced with sweet honey notes.
Cedarwood Essential Oil (Himalayan)
The aroma of Cedarwood Himalayan Essential Oil carries that warm, woody and balsamic aroma however, in comparison to other variations, Cedarwood Himalayan is slightly sweeter.
Benefits Of Cedarwood Essential Oil
Aromatherapy Benefits of Cedarwood Essential Oil
Amongst all benefits, Cedarwood Oil is most valued for its ability to relieve stress related symptoms, particularly in aromatherapy. When inhaled, it is also known to relax the body whilst energising the mind, making it the perfect essential oil to have diffusing in any office or study space.
Medicinal/Health Related Benefits of Cedarwood Essential Oil
When used medicinally, the antiseptic properties within Cedarwood Oil are believed to protect the body and immune system against harmful bacteria and fungal infections. For this reason, it is also commonly used to treat small wounds, cuts and abrasions. When diluted and applied topically, the benefits of Cedarwood Oil have also been seen to address muscular discomforts and joint pains.
Cosmetic Related Benefits of Cedarwood Essential Oil
Other benefits of Cedarwood Essential Oil have been seen to be incredibly valuable when it comes to skincare, from easing cracking, peeling and blistering skin to soothing irritation, redness and itchiness. It is also known to protect the skin against environmental pollutants whilst helping to prevent acne and various signs of aging.
Popular Uses and Benefits of Cedarwood Essential Oil
Cedarwood Essential Oil for Sleep
How To Use Cedarwood Essential Oil for Sleep
- The incredibly soothing aroma of Cedarwood Oil makes it a fantastic essential oil for sleep.
- To receive these Cedarwood Essential Oil benefits add a few drops to a diffuser and diffuse 30 – 60 minutes before sleep.
Cedarwood Essential Oil for Skin
How To Use Cedarwood Essential Oil On The Skin
- When diluted and applied topically, the benefits of Cedarwood Oil have been seen to alleviate blemishes whilst reducing inflammation caused by breakouts.
- The antiseptic and astringent properties within this essential oil also works to clear pores whilst reducing the likelihood of future breakouts.
- It has also been seen to reduce the appearance of stretch marks, peeling, fine lines and other skin complaints such as eczema.
Cedarwood Essential Oil for Hair
How To Use Cedarwood Essential Oil for Hair
- When it comes to haircare, various Cedarwood Oil benefits have been seen to naturally reduce hair loss.
- When added to shampoos and conditioners, it has also been seen to add volume and shine.
- Cedarwood Essential Oil is also known to encourage hair growth by stimulating hair follicles. For this reason, it is a common ingredient in many beard oils.
Cedarwood Essential Oil for Health & Wellbeing
How To Use Cedarwood Essential Oil for Health and Wellbeing
- When inhaled, the benefits of Cedarwood Essential Oil have been seen to relax the respiratory system and for this reason, it is further believed to encourage sleep.
- The anti-inflammatory and antispasmodic properties are also known to assist with muscle spasms, cramps and joint pain.
How To Use Cedarwood Essential Oil?
How to Use Cedarwood Essential Oil in Aromatherapy?
- Diffusing: Diffusing Cedarwood Essential Oil is the best way to receive its therapeutic benefits. Simply add a few drops to an aromatherapy diffuser or electric vaporizer. This is also a great way to fill an environment with the pleasant aroma of Cedarwood Oil.
- Warm Bath: To receive the calming and soothing benefits you can also add a few drops to a warm bath. The steam will enhance the aroma whilst relaxing the body.
How to Use Cedarwood Essential Oil on the Skin? (Topical Application)
- Massage: To create a Cedarwood infused massage oil, combine a few drops of Cedarwood Oil with a massage oil or carrier oil. Gently massage into sore areas.
- Face Serum: For those wanting to address any skin complaints, you can add a few drops of Cedarwood Oil to a light carrier oil and apply to affected areas using a cotton ball. Allow for the oil to absorb into the skin.
- Moisturiser: Cedarwood Oil can also be added to any base moisturisers (such as a sorbelene cream) to boost existing benefits or enhance the aroma.
Where To Buy Cedarwood Essential Oil
Cedarwood Essential Oil can generally be found in any health, cosmetic and wellbeing retail stores however, it is important to know that the quality and purity of essential oils will vary according to where it is purchased. For this reason, we always recommend finding a reputable and reliable supplier who is always willing to provide product documentation.
Here at AWO quality and purity are of paramount importance and that is why we only provide 100% pure Cedarwood Essential Oil. We currently have a variety of different Cedarwood Essential Oils available to purchase such as: Cedarwood Essential Oil (Atlas) and Cedarwood Essential Oil (Himalayan). We also offer Cedarwood Essential Oil (Atlas) Certified Organic.
You can also view the entire range below:
What Customers Are Saying About Cedarwood Essential Oil
“I love this oil. It’s very calming. I loved it so much I bought a bigger bottle. I am also impressed with the little shipping tubes the oils come in. It protects the bottle really well”
Daniel (Verified Customer) on Cedarwood Essential Oil (Atlas)
“I really like this oil, refreshing and so forest like. Works well in my diffuser. I can certainly recommend this product as you will not be disappointed”
Peter (Verified Customer) on Cedarwood Essential Oil (Himalayan)
“WOW! Found this oil (Cedarwood Himalayan Essential Oil) to be the best product I have used for headaches and insomnia. Great for relaxing and getting to sleep. The best!”
Colleen (Verified Customer) on Cedarwood Essential Oil (Himalayan)
Cedarwood Essential Oil Safety
Whilst essential oils are natural products, they are extremely potent and can cause serious harm if used incorrectly. For this reason, we recommend the following:
- In line with the Therapeutic Goods Act, we do not recommend ingesting essential oils without the guidance of a registered Aromatherapist or Naturopath.
- Avoid using Cedarwood Essential Oils during pregnancy and whilst breastfeeding.
- We recommend storing your Cedarwood Essential Oil in a cool, dry place at room temperature, ensuring that they are not directly exposed to sunlight and are out of reach of children or pets.
- Cedarwood Essential Oil is very concentrated and is likely to cause irritation or reactions if applied directly to the skin. For this reason, it is important to first dilute your essential oils before using topically (on the skin). Our recommended dilution percentages can be found under the ‘Directions for Use’ section.
Resources
Haze S, Sakai K & Gozu Y, (2002), Effects of frangrance inhalation on sympathetic activity in normal adults, Journal of Japanese Pharmacology, vol. 90, no. 3, doi: 10.1254
*These statements have not been evaluated by the Food & Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any illness.